Overcoming Vertigo: How Vestibular Rehabilitation Therapy Helped a Patient Regain Balance and Confidence
Background:
Mrs. Sunita Verma (name changed for privacy), a 52-year-old homemaker, had been struggling with recurrent episodes of vertigo for almost 8 months. She often experienced sudden dizziness, imbalance while walking, and a spinning sensation, especially when changing positions (like getting out of bed, bending forward, or turning her head quickly).
This condition was not only physically exhausting but also emotionally distressing. Fear of falling kept her from doing basic tasks independently, leading to anxiety, dependency, and a significant drop in her quality of life
Problem:
Before approaching All Care Physiotherapy, Mrs. Verma had consulted ENT specialists and neurologists. While medication temporarily suppressed the symptoms, the root cause of her vertigo was left untreated. She continued to experience sudden episodes, making her daily routine unpredictable and unsafe.
Assessment by All Care Physiotherapy:
Our expert physiotherapist conducted a detailed vestibular assessment at her home, which included:
Dix-Hallpike Test to identify BPPV (Benign Paroxysmal Positional Vertigo)
Balance and gait evaluation
Observation of eye movements (nystagmus)
Checking cervical (neck) muscle stiffness contributing to dizziness
We diagnosed her condition as Benign Paroxysmal Positional Vertigo (BPPV) — a common vestibular disorder where small calcium crystals in the inner ear become dislodged, causing balance problems.
Treatment Plan:
We created a focused Vestibular Rehabilitation Therapy (VRT) program for Mrs. Verma, delivered entirely at home, which included:
✅ Canalith Repositioning Maneuvers (CRM):
Performed Epley Maneuver techniques to correctly reposition the displaced crystals inside her inner ear.
✅ Balance Retraining Exercises:
Gradual activities to improve balance, like standing on foam surfaces, tandem walking, and dynamic movements.
✅ Gaze Stabilization Exercises:
Simple eye and head movement exercises to strengthen the brain’s ability to process balance signals correctly.
✅ Neck Muscle Relaxation:
Gentle manual therapy and stretching to reduce cervical muscle tension that was worsening her symptoms.
✅ Home Safety Education:
Guidance on preventing falls at home, including rearranging furniture, using support bars, and improving lighting.
Results:
After 2 sessions: Mrs. Verma experienced a significant reduction in dizziness during position changes.
After 5 sessions: She regained confidence in walking indoors without fear of imbalance.
After 8 sessions: Mrs. Verma reported 90% improvement, could perform daily tasks like cooking, cleaning, and light shopping without vertigo episodes.
Long-term Outcome: After 3 months of regular home exercises, she remained symptom-free and resumed her social activities with renewed confidence.
Client’s Feedback:
“Before All Care Physiotherapy, I lived in constant fear. Now, I walk, move, and live freely. Their home therapy brought me back to life — right from my own living room. Thank you for giving me my independence back!” — Mrs. Sunita Verma
Conclusion:
At All Care Physiotherapy, we believe that specialized, one-on-one care at home can make a profound difference in treating conditions like vertigo.
Through Vestibular Rehabilitation Therapy, targeted exercises, and patient education, we empower our clients to regain control, confidence, and independence — restoring balance to both their bodies and their lives.
✅ This case study will show our visitors that vertigo treatment is possible without heavy medications or hospital visits — with our expert physiotherapy service at home!
Project Information
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Patient Name: Mrs. Sunita Verma
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Category: Pain Management
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Location: Janakpuri Delhi
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Timeline: 05 Jan 2025 - 20 Jan 2025