From Sitting in Pain to Sitting in Comfort: How Home Physiotherapy Helped a 42-Year-Old Woman Recover from Coccydynia Background: Mrs. Swati Sharma (name changed for privacy), a 42-year-old school administrator, had been suffering from tailbone pain (Coccydynia) for over 6 months. The pain began after a minor fall in her…

Chronic Back Pain Relief: A 45-Year-Old Patient’s Journey to a Pain-Free Life with Home Physiotherapy Background:Mr. Rajesh Sharma (name changed for privacy), a 45-year-old software professional, had been suffering from chronic lower back pain for over 2 years. His sedentary lifestyle, long hours of desk work, and poor posture habits…

Healing Herniated Disc Naturally: A 38-Year-Old’s Journey to Overcome Lower Back Pain Without Surgery Background: Mr. Vikram Mehta (name changed for privacy), a 38-year-old IT professional, had been dealing with chronic lower back pain for the past year. The pain began after a heavy lifting incident at work, followed by…

Knee Pain No More: How Targeted Home Physiotherapy Helped a Senior Avoid Knee Replacement Surgery Background: Mr. Hari Prasad (name changed for privacy), a 68-year-old retired teacher, had been struggling with severe knee pain for over 3 years, which worsened gradually. The pain was primarily concentrated in his right knee…

Patient Profile Name: Mr. R. Kumar (Name changed for confidentiality) Age: 62 years Occupation: Retired Government Officer Chief Complaint: Severe stiffness and pain in the left shoulder for 8 months, with restricted range of motion, especially during overhead activities and behind-the-back movements. Medical History: Mild hypertension (controlled), no history of…

Overcoming Vertigo: How Vestibular Rehabilitation Therapy Helped a Patient Regain Balance and Confidence Background: Mrs. Sunita Verma (name changed for privacy), a 52-year-old homemaker, had been struggling with recurrent episodes of vertigo for almost 8 months. She often experienced sudden dizziness, imbalance while walking, and a spinning sensation, especially when…

Neck Injury Recovery: How Physiotherapy Helped a Young Professional Regain Mobility After a Whiplash Accident Background: Mr. Rohit Singh (name changed for privacy), a 29-year-old marketing executive, met with a mild car accident where his car was rear-ended at a traffic signal. Although there were no fractures or major injuries,…